Want to have your story featured on Addiction Center? Reach out to us today by filling out the contact form below with your name, contact information, and a brief message about your recovery journey. If your story is chosen, a member of our team will reach out to you. Established author, podcast host, and sober midlife coach Kate Baily details her journey to sobriety and the lessons she learned. SELF does not provide medical advice, diagnosis, or treatment.
The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life by Catherine Gray
- He and his community lived in a food desert, and he learned little about proper nutrition and its impact on health.
- The surgery meant that alcohol was digested differently, it was sort of like drinking on an empty stomach.
- Don’t wait until you hit rock bottom to seek help.
- As soon as I drank, I became a different person.
But behind closed doors, she was battling a crippling addiction to prescription opioids. Meet Sarah, a former heroin addict turned recovery https://ecosoberhouse.com/ advocate. Sarah’s journey began in her late teens when she first experimented with opioids to numb the pain of childhood trauma.
Kenny Dunn’s journey of quitting alcohol
- That was when it got difficult and I started having doubts about recovery.
- It fuels their determination to overcome challenges and stay committed to their recovery journey.
- It takes courage to acknowledge the need for change and make the decision to pursue a sober life.
- Marzia Khan is a lover of scientific research and innovation.
Alex’s life became a rollercoaster of manic productivity followed by crushing depressive episodes. He lost jobs, strained relationships, and eventually ended up hospitalized after a particularly severe manic episode. Now five years sober, Sophia works as a domestic violence counselor, using her experience to help other survivors find healing without turning to substances. Recovery is a long-term process that requires commitment and effort. Stay dedicated to your recovery plan, even when faced with challenges. Don describes feeling as though he has finally seen the light and he now feels strong in his recovery.
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Dan Manger, licensed master social worker and recovering addict, shares his story, and explains how chronic pain fed into his addiction. Daniella Park, recovery advocate, author, and founder of Doing It Sober, celebrates 17 years of sobriety and shares sober success stories her incredible story. The most important lesson I have ever learned is knowing myself and working away from self doubt. I doubted myself my whole life and through that I denied who I really am. I’m only starting to scratch the surface of who I am now.
What are the challenges?
- While the early stages of recovery are often the focus of addiction narratives, long-term sobriety presents its own unique challenges and rewards.
- Personally, I had to have a spiritual experience to really understand I couldn’t ever drink again safely.
- But the illusion of control quickly shattered as Jake’s use escalated.
- I doubted myself my whole life and through that I denied who I really am.
- Kathleen’s story highlights the shift from hopelessness to empowerment through the recovery process.
- She also found support in online recovery communities, which provided a judgment-free space to share her struggles and triumphs.
The steps are designed to look at that from a different point of view. There’s got to be that internal surrender for sobriety to happen. It keeps you really connected to other people. Maybe the most striking part of Patrick’s personality is his acute self-awareness.
Dual Diagnosis Recovery Stories: Addressing Co-occurring Mental Health Issues
To save lives, overdose antidote should be sold over-the-counter, advocates argue
- Tell me, and I’ll do it.” First the someone I asked was God.
- These groups provide individuals with a safe and non-judgmental space to share their experiences, feelings, and challenges with others who have gone through similar struggles.
- These two flavor profiles often define our meals, from breakfast through to dinner, and even snacks in between.
- In the 12 Step program I learned that stopping on my own is not something that I have the physical or emotional capability of doing.
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